Punch and kick your way to a sexy, strong physique. Put on the boxing gloves and drip sweat while you hit heavy bags and kick box targets. Burns 600-800 calories in one hour.
Growing up I was always thin but since the second year of college I’ve struggled with my weight. In December 2007 I reached a breaking point when I put 20 of the 35 pounds I just lost back on. I heard about FitChix Fitness Studio from a friend who took a FitChix class.I scheduled an appointment to decide which fitness program would be best for me and my weight loss goals. I met with Boni Clark and we decided small group personal training is what I needed to be successful. In 5 months I have lost 32 lbs, 26.5 inches, and dropped 3 pant sizes and finally enjoy shopping for clothes again! Some of the best changes I have felt is enjoying working out, learning new exercises and living a healthy lifestyle. I am stronger, more confident, and I am now able tomaintain my new body. I truly feel that I would not have been successful without Boni and FitChix! — Devon Reesman