Punch and kick your way to a sexy, strong physique. Put on the boxing gloves and drip sweat while you hit heavy bags and kick box targets. Burns 600-800 calories in one hour.
Kristin, Thank you so very much for the Personal Training sessions! have been working out for the past 14 years and your classes are BY FAR the best I have ever taken!! You are an AMAZING fitness instructor – you make class TOUGH (very very tough)but A LOT OF FUN at the same time. Its has been a long time since I was this excited to workout. I definitely look and feel better than ever- THANK YOU! — Sarah